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CP Thrivers
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About
My Story
Mission | Vision | Values
Meet Our Team
Cerebral Palsy
The Who's Who
Sphere of Impact
Exercise Programmes
Resources
Take Action
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  • Band Glute Circuit,
• 4/7/22

Clams

This exercise works to strengthen the glutes.

Do this exercise with the band around the thighs, right above the knees. Do 20 reps each.

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