Band Glute Circuit, • 4/7/22 Jumping Jacks This exercise works your glutes, quadriceps, and hip flexors. Do 20 reps. Previous Pronation and Supination of the Arm Next Chair Squats
Band Glute Circuit, • 4/7/22 Jumping Jacks This exercise works your glutes, quadriceps, and hip flexors. Do 20 reps. Previous Pronation and Supination of the Arm Next Chair Squats
