Exercise Programme 1, • 4/7/22 Side Planks This exercise works the obliques and the core muscles.Do 3 reps. of 5 secs. each. Previous Planks Next Toe Raises
Exercise Programme 1, • 4/7/22 Side Planks This exercise works the obliques and the core muscles.Do 3 reps. of 5 secs. each. Previous Planks Next Toe Raises
