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CP Thrivers
CP Thrivers
Home
About
My Story
Mission | Vision | Values
Meet Our Team
Cerebral Palsy
The Who's Who
Sphere of Impact
Exercise Programmes
Resources
Take Action
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  • Exercise Programme 3,
• 4/7/22

Tandem Walk

This exercise works the calf muscles.

Do 10 reps. each leg and progressively increase speed.

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Calf Raises

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